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Here Is 3 Ways to Improve Your Health

We compiled a list of things to get you closer to that big goal of living a healthier life – without feeling intimidated. Sneaking in small improvements can sometimes be more successful than trying to make large changes all at once. It is well known that breaking large goals into smaller, more manageable chunks makes the large goal look less daunting and intimidating. Take Up Running and Walking If you are not used to running on…

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Sex Tips to Make That Time of the Month Hotter!

There are plenty of great reasons to indulge in the joys of sex during your period, and a ton of ways to maximize pleasure when doing it. Whether you’re nervous about venturing into the wide world of period sex for the first time or you’ve been an enthusiast for years but still worry about things getting messy, your partner’s freaking out, or the cleanup, we’re here to tell you. Orgasm will release feel-good chemicals like oxytocin,…

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Yes, You Can Have Sex During Your Period?

Women will get a menstrual period about once a month,during your reproductive years. Unless you’re especially squeamish, there’s no need to avoid sexual activity during your period. Though period sex can be a bit messy, it is safe. And, having sex when you’re menstruating can actually offer a few advantages, including relief from menstrual cramps. What are the benefits? Having sex during your period has a few upsides: . Relief from cramps Orgasms may relieve menstrual cramps….

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Exercising When On Your Period

Working out while on your period may make you want to retire your running shoes for good? If you’re concerned about how your period will affect your fitness routine, you’re not alone. For many reasons, a lot of people skip their workouts during this time of the month. But there’s really no reason to skip out on exercise just because you have your period. The best exercises to do on your period The first few days…

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The 7 Layer Breakdown Of Angels Secret Sanitary Napkin

The first layer is 100% pure cotton. Most top brands use synthetic petrochemical materials. These petrochemical materials may irritate sensitive skin and cause discomfort. Also, they do not let the skin breathe, which increases the risk of bacteria growth. They are chosen by manufacturers because of their cheaper production costs. The second layer is the all-natural negative ion strip. Negative ions are oxygen atoms charged with an extra electron. They are created in nature by the…

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Best Sleeping Position During Your Period?

Do you know how to sleep during you period? It seems simple enough, but you might not know how to sleep on your period. And that’s because sleeping during that week is not without its challenges. First of all you could run into leaks, especially if you don’t have the right kind of overnight protection . Then, there’s the issue of cramps keeping you up all night in pain. But it turns out you can combat…

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What Makes You Sick When Menstruation Comes

Are you feeling sick or vomiting during your period?  We’re going to talk about what causes menstrual nausea and what you can do to relieve the symptoms. Nausea from period: are the two really connected? Nausea during period is a very common symptom of the woman’s monthly cycle. The hormone that is to blame for it is called prostaglandin. It is released during your cycle and some part of it can get into the bloodstream making you…

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Foods To Eat When You Have Period Cramps

Menstrual cramps are the worst, so it’s totally understandable that you want to dive face-first into an entire chocolate cake when yours starts. Although it would definitely taste amazing right now, the sad news is that it won’t actually help you physically feel better. Here’s what you should stuff in your face to put those cramps in their place — as well as why. (Yes, there is chocolate involved. 1. Drink more water. Why it helps:…

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Angels Secrets versus Always Sanitary Napkins

Manufacturers reveal very little about the ingredients used in feminine hygiene products. In fact, manufacturers of tampons and sanitary pads are not required to disclose the ingredients used because feminine hygiene products are considered “medical devices.” When Andrea Donsky, founder of Naturally Savvy and co-author of Label Lessons: Your Guide to a Healthy Shopping Cart called Procter & Gamble directly to find out what’s in their Always Infinity pads, the only ingredients the service reps could…

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What You Probably Don’t Know About Traditional Sanitary Pads

When a woman is having her flow wearing a traditional pad, no air enters the woman’s system and because of this, warmth develops between the pad and her vaginal area. With the moisture from the blood, this area becomes a breeding ground for germs and fermentation takes place. Hence, this is the reason the pads may have an unpleasant scent when removed after use. A World Health Organization report indicates that within two hours of a…

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